So I haven't blogged since March, I often check in to see what happening and how you all are!
I want to start by saying that I am in awe of all of you that blog often and have been so totally honest and open about your journeys! I admire your journeys and am thankful for the inspiration they give me. So thank you xxxxxx
I've just read Catherine's posts, My Backup Plan for A$$-Kicking Continuity ... You never cease to inspire me Catherine I am so in awe.. Your post got me thinking, whats my backup plan and is it time to enforce it.
So the truth about where I am at.... I am stuck on the scales, confused what to eat.. struggling with being too tight then too loose... up and down pbing a lot.... and since I getting back from a Holiday in the states I have a sugar addiction that I cant kick!!!!!
So after spending May/June in America road tripping across Tennessee and shopping in LA soaking up the heat, I am back to Australia where it is freezing and raining all the time. So I guess I am in a bit of a winter post Holiday slump. Work is mental and I am tired all the time. I've been making bad food choice and relying on sugar for quick energy. I did some running whilst overseas but no where near enough. I gained 3kg/6lb whilst overseas and have been home for 4 weeks and have not been able to shift any of it !!!!!
So wise blog women... I need your advice, suggestions ... HELP!
I have had thoughts about going back to liquids only, counting calories, low carb
maybe weight watchers????
there is no doubt I need an exercise intervention, restarting is the hardest thing...
Very happy to be back blogging and looking forward to re connecting with you all
xxx
