tag:blogger.com,1999:blog-5145270794556213120.post4903790461538262124..comments2023-09-19T03:58:04.969-05:00Comments on The secret diaries of: I can run...FKhttp://www.blogger.com/profile/03628595339818802328noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5145270794556213120.post-36108196693001019722010-05-08T11:17:19.709-05:002010-05-08T11:17:19.709-05:00Wow Katherine I know what a big deal this is. I ha...Wow Katherine I know what a big deal this is. I have wanted to run all my life. I still dont have the balls to try this at the gym but my partner just ran a marathon so he is hyped up to get me running. I am super scared. WELL DONE YOU!Fionahttps://www.blogger.com/profile/02557101642178841960noreply@blogger.comtag:blogger.com,1999:blog-5145270794556213120.post-33259739246637473202010-05-08T07:04:29.284-05:002010-05-08T07:04:29.284-05:00That sounds fantastic - congratulations :-)That sounds fantastic - congratulations :-)workinprogresshttps://www.blogger.com/profile/02085835580517013807noreply@blogger.comtag:blogger.com,1999:blog-5145270794556213120.post-15264990152011361332010-05-08T06:25:31.843-05:002010-05-08T06:25:31.843-05:00Thats wonderful Katherine! You should google C25K...Thats wonderful Katherine! You should google C25K. It is a program that guides and trains you on going from going from the Couch to a 5K, get it? C25K? Anyway, it has you do the training in weekly increments and has you walk for a bit than run for a bit and eventually, you end up at the end being able to run the whole thing. I did it a few years back and it is a great program. Good luck!Jacquiehttps://www.blogger.com/profile/03612121609893900847noreply@blogger.com