I hate you scales !!!
Seriously.. So I gained 700grams.... almost 1.5lbs...
Maybe I did too much weight training....
OK so now I've had my little rant.... I am not going to let it bother me.. My size 16 jeans fit I am feeling good.. I have to get over the fact that the scale isn't my only measure of success... sadly my doctors uses this as his only measure :(
onward and upward...
trust.. believe...
x
1 comment:
When you weight train your muscles burst and retain water...it could totally not be fat....keep doing the right things.
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