Friday, June 4, 2010

Run run run.... NSV.. and a new low on the scale..

I love Couch to 5k running program !!!

For anyone whos thinking of starting to exercise I cant recommend this program enough! Some times I have to power walk through the running stage but I can still keep my heart rate in the zone! I am also loving my tredmill in our sunroom and I am loving my polar heart rate monitor as it tells me exsactly when I am in the zone for fat burning and how many calories Ive burnt at the end of the session!!! Id be lost with out my tredmill and my polar HRM !!!

So today the scale was nice to me ...  yahooo a new low ! Ive now lost 17kg or 37lbs.... yahooo so excited. It so nice when people start to notice that has been happening a lot latly...its kinda embarassing but also makes me feel proud!

Ive had a few NSV this week..

My scrubs at work are super baggy heheh... I am ready to move down a size yay

I ran for 3 mins on the tredmill

My "dream jeans" fit like a glove  dickies girl jeans from torrid !!! I wore them today to see SATC 2 with my sister

I was in a department store Myer on Wednesday and they had Pj's discounted to $10 down from $30... They were "normal sizes"... Ive always had to shop in the plus size department! So I bought a XL thinking maybe it will be a few months before I can get into them... well well well... they fit perfect... infact a tad baggy ... Such a massive NSV...

So now that my dream jeans fit .... what will be my next dream out fit! Need to go through my closet this weekend ...

K xxx

5 comments:

Jen from Oregon said...

WOW! How fantastic. Great NSV's

amandakiska said...

Yeah XL!

LDswims said...

Awesome awesome and awesome!

Girl Bandit said...

Wow that is fantastic...so many good things happening for you

Joey said...

WOOO HOOO XL!!